The purpose of our lives is to be happy.  -   Dalai Lama

I have life experience in successfully assisting people who are stuck. I know what it is like to flounder, to try harder but come up with a blank or to have the same unsatisfying results again and again. I know what it is like to wonder about your purpose here in this world or even what the next step is.

I can assist you in this place of quandary and questioning. I can help in this question of “What now?” I can help move you beyond this stuck place to a place of beginnings and possibilities.

I believe that each of us has our own inner wisdom which we lose sight of. I bring my psychotherapeutic training, deep and compassionate listening skills, and extensive life experience to reveal what are your barriers and what you need to address in order to move forward.

We work together to explore the stuckness through mindfulness and body-centric techniques. I will partner with you to come up with ways to best achieve what you want.

I work from the heart with a focus on kindness and compassion. I see that each of us has value and that we have our gifts and strengths to bring to this world.

I will be your advocate and cheerleader in addition to being your coach.

My personal belief is that we all have the necessary resources to fulfill our life’s purpose and to get where we want to go in life.  I also believe that I can help you uncover and tap into those resources.

If this speaks to you then I invite you to have a conversation with me. Let’s see if we can work together to help you move forward in your life.